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Yoga

Infusing the highest qualify of teaching with our transformative approach to yoga, our classes integrate breath and movement, inner and outer alignment, strenght and flexibility, producing a state of inner calm and balancing effect.

WINTER YOGA SERIESPleiadesSpa RadiumHotSprings 7resize

Yoga Basics: Yoga 101 - An Introduction

Tuesdays • February 26 - April 2 • 11 am - 12:30 pm
(6 classes)
New to Yoga? This beginner class introduces principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety and stability within each pose.

Vinyasa Flow: All Levels
Thursdays • February 28 - April 4 • 11 am - 12:30 pm
(6 classes)
A flowing class preparing you for the rest of your day, rejuvenating your body and mind. Vinyasa Yoga is almost like dance with synchronizing the movement with the breath from one pose to another. Each class will guide you through all aspects of asanas, backbends, forward bends, twists, inversions, and balancing poses.

$108 per series*
Includes 15% off any services from our spa menu AND spa access (aromatherapy steam room, private hot springs hot tub & the spa's changeroom facility) 

*Admission to the hot springs pools is an additional cost.

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WOMEN'S SPA DAY - APRIL 7, 2019, 9:00AM - 3:00PM

A special day for women at Pleiades. Spa, yoga, meditation, journalling.

  • $125 per person
  • Includes 15% off all services on the spa menu and spa access

Please give us a call to reserve your spot.  

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AN EVENING OF DEEP YIN - APRIL 14, 2019 7:00PM - 9:00PM

$25 per person

Surrender into a blissful evening of Yin Yoga. Ground yourself with a calming meditation, preparing your body & mind for the gentle and passive practice of yin. Then fall deep into relaxation during a long shavasana, allowing yourself to be swept away by the powerful voice of guest singer Leona Hatton as she performs live mantras.  

  • Includes same daty spa access

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FULL MOON CHAKRA YOGA AND MEDITATION - APRIL 19, 2019, 7:30 - 9:00PM

Join us for our 6th full moon chakra yoga meditation series.  Speak your inner truth with the Third Eye - Ajna & Crown - Sahasrara Chakras.

  • 60 minute yoga class followed by a guided meditation.
  • By Donation.

Please give us a call to reserve your spot.